The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Elizabeth Healey & Oliver Allman crossed the line in 1:10:36: 81st of 491 mixed teams, faster than 84% of the field.
The wall balls were the standout, 0:39 quicker than the median and 104th of 491. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:09v median −0:45
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Block 02 6:11Running 2 4:32v median −0:50
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Block 03 7:53Running 3 4:40v median −1:00
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Block 04 8:55Running 4 4:35v median −1:06
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Block 05 9:29Running 5 4:53v median −0:55
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Block 06 7:31Running 6 5:11v median −0:50
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Block 07 8:01Running 7 4:40v median −0:47
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Block 08 9:24Running 8 5:26v median −1:06
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.