Ruben Paulino & Hannah Distin — Cardiff

The race, in three figures

Field beaten

79%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:58

v median

46/491

Rank

Biggest loss

50m Sled Push

+0:24

v median

395/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:26

146/491
v median −0:28

1000m SkiErg 4:21

232/491
v median −0:01
Block 02 7:27

Running 2 4:52

127/491
v median −0:30

50m Sled Push 2:35

395/491
v median +0:24
Block 03 8:09

Running 3 4:59

99/491
v median −0:41

50m Sled Pull 3:10

145/491
v median −0:18
Block 04 8:25

Running 4 5:02

110/491
v median −0:39

80m Burpee Broad Jump 3:23

138/491
v median −0:33
Block 05 9:18

Running 5 5:01

84/491
v median −0:47

1000m Row 4:17

31/491
v median −0:31
Block 06 7:23

Running 6 5:21

113/491
v median −0:40

200m Farmers Carry 2:02

97/491
v median −0:18
Block 07 7:43

Running 7 4:46

97/491
v median −0:41

100m Sandbag Lunges 2:57

46/491
v median −0:58
Block 08 9:22

Running 8 5:41

99/491
v median −0:51

Wall Balls 3:41

40/491
v median −0:56

Where the race went

Run total: 41:05
Stations: 26:26
Roxzone: 3:08
Best run lap: 4:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:08

B1 · 1000m SkiErg

0:30

0:10 0:20

B2 · 50m Sled Push

0:25

0:10 0:15

B3 · 50m Sled Pull

0:20

0:05 0:15

B4 · 80m Burpee Broad Jump

0:32

0:10 0:22

B5 · 1000m Row

0:42

0:12 0:30

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:45

0:19 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491