The race, in three figures
The race, in words
Gareth Charnock & Anna Hayes finished 102nd of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:11:45, faster than 79% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 59% on the stations. Paced to finish: the second half went 3:24 better against the middle of the field than the first. Quick through the roxzone: 3:07, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:22Running 1 8:12v median +2:18
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Block 02 6:34Running 2 4:12v median −1:10
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Block 03 7:56Running 3 4:25v median −1:15
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Block 04 7:48Running 4 4:17v median −1:24
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Block 05 8:59Running 5 4:22v median −1:26
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Block 06 7:12Running 6 4:49v median −1:12
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Block 07 8:21Running 7 4:08v median −1:19
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Block 08 9:30Running 8 5:18v median −1:14
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.