The race, in three figures
The race, in words
Hannah Lyons & Darren Lyons finished 107th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:12:09, faster than 78% of the field.
Nowhere gained more than the burpee broad jumps: 0:44 on the median. If there was time left out there, it was on the wall balls, 0:56 behind the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:06v median −0:48
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Block 02 6:36Running 2 4:41v median −0:41
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Block 03 7:56Running 3 4:50v median −0:50
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Block 04 8:09Running 4 4:57v median −0:44
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Block 05 9:33Running 5 4:58v median −0:50
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Block 06 7:29Running 6 5:15v median −0:46
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Block 07 8:10Running 7 4:43v median −0:44
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Block 08 11:23Running 8 5:50v median −0:42
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.