The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Joseph Mainwaring & Leonie Mainwaring crossed the line in 1:12:18: 109th of 491 mixed teams, faster than 78% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 51% on the stations. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:59v median −0:55
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Block 02 6:47Running 2 4:36v median −0:46
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Block 03 8:33Running 3 4:43v median −0:57
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Block 04 8:45Running 4 4:48v median −0:53
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Block 05 9:36Running 5 4:58v median −0:50
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Block 06 7:30Running 6 5:00v median −1:01
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Block 07 8:11Running 7 4:31v median −0:56
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Block 08 10:13Running 8 5:29v median −1:03
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.