The race, in three figures
Field beaten
68%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
58/491
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
183/491
Rank
The race, in words
1:13:08 at Cardiff 2026 put Riannagh Witherow & George Barker 117th of 491 mixed teams in the Doubles Open division, ahead of 76% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 58th of 491.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:17v median −0:37
-
Block 02 6:42Running 2 4:45v median −0:37
-
Block 03 8:08Running 3 5:23v median −0:17
-
Block 04 8:57Running 4 5:28v median −0:13
-
Block 05 10:37Running 5 6:08v median +0:20
-
Block 06 7:48Running 6 5:35v median −0:26
-
Block 07 8:00Running 7 4:58v median −0:29
-
Block 08 10:15Running 8 5:53v median −0:39
Roxzone, per block
Approach · Exit 3:18
B1 · 1000m SkiErg
0:30
0:10
0:20
B2 · 50m Sled Push
0:25
0:09
0:16
B3 · 50m Sled Pull
0:18
0:03
0:15
B4 · 80m Burpee Broad Jump
0:23
0:13
0:10
B5 · 1000m Row
0:55
0:20
0:35
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:50
0:25
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:35 ahead
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491