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Lucy Pender & Miles Micallef — Cardiff 2026

Mixed 30-34 n = 491
Finish · net time
1:13:36
−8:07 v median 1:21:43
Mixed
126/491
30-34
41/112
Field beaten
74%

The race, in three figures

Field beaten
83%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
183/491
Rank
Biggest loss
Wall Balls
+1:19
v median
401/491
Rank

The race, in words

1:13:36 at Cardiff 2026 put Lucy Pender & Miles Micallef 126th of 491 mixed teams in the Doubles Open division, ahead of 74% of the field.

Legs and stations told different stories: 83% of the field beaten on the runs, 47% on the stations. The wall balls cost the most time: 1:19 slower than the median. Time in the roxzone, 3:10, was faster than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:28
    v median −0:26
    v median +0:07
  2. Block 02 7:12
    Running 2 4:55
    v median −0:27
    v median +0:06
  3. Block 03 8:08
    Running 3 4:58
    v median −0:42
    v median −0:18
  4. Block 04 8:29
    Running 4 4:52
    v median −0:49
    v median −0:19
  5. Block 05 9:36
    Running 5 4:55
    v median −0:53
    1000m Row 4:41
    v median −0:07
  6. Block 06 7:22
    Running 6 5:02
    v median −0:59
    v median +0:00
  7. Block 07 8:19
    Running 7 4:32
    v median −0:55
    v median −0:08
  8. Block 08 11:26
    Running 8 5:30
    v median −1:02
    Wall Balls 5:56
    v median +1:19

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 14
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491