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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Lydia Green & Tom Flynn — Cardiff

Mixed 30-34 n = 491
Finish · net time
1:14:12
−7:31 v median 1:21:43
Mixed
133/491
30-34
43/112
Field beaten
73%

The race, in three figures

Field beaten
58%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
61/491
Rank
Biggest loss
1000m SkiErg
−0:01
v median
233/491
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:05
    v median +0:11
    1000m SkiErg 4:21
    v median −0:01
  2. Block 02 7:06
    Running 2 5:17
    v median −0:05
    50m Sled Push 1:49
    v median −0:22
  3. Block 03 8:44
    Running 3 5:23
    v median −0:17
    50m Sled Pull 3:21
    v median −0:07
  4. Block 04 8:26
    Running 4 5:32
    v median −0:09
    80m Burpee Broad Jump 2:54
    v median −1:02
  5. Block 05 9:49
    Running 5 5:34
    v median −0:14
    1000m Row 4:15
    v median −0:33
  6. Block 06 7:34
    Running 6 5:45
    v median −0:16
    200m Farmers Carry 1:49
    v median −0:31
  7. Block 07 8:12
    Running 7 5:17
    v median −0:10
    100m Sandbag Lunges 2:55
    v median −1:00
  8. Block 08 10:13
    Running 8 6:15
    v median −0:17
    Wall Balls 3:58
    v median −0:39

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:28
0:12 0:16
B3 · 50m Sled Pull
0:29
0:14 0:15
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:54
0:19 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:25 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:31 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491