The race, in three figures
The race, in words
Tom Flynn & Lydia Green finished 133rd of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:14:12, faster than 73% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 58% on the runs. The burpee broad jumps were where this race was made, 1:02 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 6:05v median +0:11
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Block 02 7:06Running 2 5:17v median −0:05
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Block 03 8:44Running 3 5:23v median −0:17
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Block 04 8:26Running 4 5:32v median −0:09
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Block 05 9:49Running 5 5:34v median −0:14
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Block 06 7:34Running 6 5:45v median −0:16
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Block 07 8:12Running 7 5:17v median −0:10
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Block 08 10:13Running 8 6:15v median −0:17
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.