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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Michael Smyth & Seren Powell — Cardiff

Mixed 16-24 n = 491
Finish · net time
1:14:46
−6:57 v median 1:21:43
Mixed
145/491
16-24
15/58
Field beaten
71%

The race, in three figures

Field beaten
73%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
142/491
Rank
Biggest loss
Wall Balls
+0:23
v median
307/491
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:00
    v median +0:06
    1000m SkiErg 4:43
    v median +0:21
  2. Block 02 7:05
    Running 2 5:12
    v median −0:10
    50m Sled Push 1:53
    v median −0:18
  3. Block 03 8:15
    Running 3 5:08
    v median −0:32
    50m Sled Pull 3:07
    v median −0:21
  4. Block 04 8:49
    Running 4 5:06
    v median −0:35
    80m Burpee Broad Jump 3:43
    v median −0:13
  5. Block 05 10:00
    Running 5 5:16
    v median −0:32
    1000m Row 4:44
    v median −0:04
  6. Block 06 7:13
    Running 6 5:19
    v median −0:42
    200m Farmers Carry 1:54
    v median −0:26
  7. Block 07 8:18
    Running 7 4:52
    v median −0:35
    100m Sandbag Lunges 3:26
    v median −0:29
  8. Block 08 10:44
    Running 8 5:44
    v median −0:48
    Wall Balls 5:00
    v median +0:23

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:56
0:12 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:26 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:57 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491