The race, in three figures
Field beaten
73%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
142/491
Rank
Biggest loss
Wall Balls
+0:23
v median
307/491
Rank
The race, in words
1:14:46 at Cardiff 2026 put Michael Smyth & Seren Powell 145th of 491 mixed teams in the Doubles Open division, ahead of 71% of the field.
Stronger after halfway: 1:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 6:00v median +0:06
-
Block 02 7:05Running 2 5:12v median −0:10
-
Block 03 8:15Running 3 5:08v median −0:32
-
Block 04 8:49Running 4 5:06v median −0:35
-
Block 05 10:00Running 5 5:16v median −0:32
-
Block 06 7:13Running 6 5:19v median −0:42
-
Block 07 8:18Running 7 4:52v median −0:35
-
Block 08 10:44Running 8 5:44v median −0:48
Roxzone, per block
Approach · Exit 3:43
B1 · 1000m SkiErg
0:30
0:10
0:20
B2 · 50m Sled Push
0:24
0:09
0:15
B3 · 50m Sled Pull
0:29
0:04
0:25
B4 · 80m Burpee Broad Jump
0:25
0:12
0:13
B5 · 1000m Row
0:56
0:12
0:44
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:05
0:26
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:57 ahead
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491