The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Luke Jones & Danielle Crago crossed the line in 1:15:17: 153rd of 491 mixed teams, faster than 69% of the field.
The sled pull was where this race was made, 0:30 ahead of the median. On the burpee broad jumps the field had the edge, by 0:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:39v median −0:15
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Block 02 6:56Running 2 4:54v median −0:28
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Block 03 8:06Running 3 5:08v median −0:32
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Block 04 9:42Running 4 5:16v median −0:25
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Block 05 10:01Running 5 5:20v median −0:28
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Block 06 8:16Running 6 5:37v median −0:24
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Block 07 8:58Running 7 5:03v median −0:24
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Block 08 10:08Running 8 5:50v median −0:42
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.