The race, in three figures
The race, in words
1:15:34 at Cardiff 2026 put Daniel Hayward & Emma BURTON 161st of 491 mixed teams in the Doubles Open division, ahead of 67% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the burpee broad jumps: 1:14 on the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 5:25v median −0:29
-
Block 02 6:45Running 2 4:57v median −0:25
-
Block 03 8:10Running 3 5:18v median −0:22
-
Block 04 8:09Running 4 5:27v median −0:14
-
Block 05 10:35Running 5 5:31v median −0:17
-
Block 06 8:07Running 6 6:02v median +0:01
-
Block 07 9:21Running 7 5:41v median +0:14
-
Block 08 10:51Running 8 6:34v median +0:02
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.