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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Fiona Kwan & Rich Miles — Cardiff

Mixed 35-39 n = 491
Finish · net time
1:15:51
−5:52 v median 1:21:43
Mixed
165/491
35-39
28/97
Field beaten
66%

The race, in three figures

Field beaten
71%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
101/491
Rank
Biggest loss
50m Sled Pull
+0:05
v median
270/491
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:24
    v median −0:30
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 7:24
    Running 2 5:12
    v median −0:10
    50m Sled Push 2:12
    v median +0:01
  3. Block 03 8:38
    Running 3 5:05
    v median −0:35
    50m Sled Pull 3:33
    v median +0:05
  4. Block 04 8:32
    Running 4 5:19
    v median −0:22
    80m Burpee Broad Jump 3:13
    v median −0:43
  5. Block 05 9:58
    Running 5 5:19
    v median −0:29
    1000m Row 4:39
    v median −0:09
  6. Block 06 7:55
    Running 6 5:44
    v median −0:17
    200m Farmers Carry 2:11
    v median −0:09
  7. Block 07 8:44
    Running 7 5:08
    v median −0:19
    100m Sandbag Lunges 3:36
    v median −0:19
  8. Block 08 9:54
    Running 8 5:43
    v median −0:49
    Wall Balls 4:11
    v median −0:26

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
1:17
0:25 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:31 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:52 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491