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Sophie Fowles & George Downs-Wheeler — Cardiff 2026

Mixed 30-34 n = 491
Finish · net time
1:16:52
−4:51 v median 1:21:43
Mixed
174/491
30-34
49/112
Field beaten
65%

The race, in three figures

Field beaten
53%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
43/491
Rank
Biggest loss
50m Sled Pull
+1:22
v median
469/491
Rank

The race, in words

1:16:52 at Cardiff 2026 put Sophie Fowles & George Downs-Wheeler 174th of 491 mixed teams in the Doubles Open division, ahead of 65% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 53% on the runs. The sled pull cost the most time: 1:22 slower than the median. Stronger after halfway: 1:39 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:27
    v median −0:27
    v median −0:20
  2. Block 02 7:27
    Running 2 5:18
    v median −0:04
    v median −0:02
  3. Block 03 10:21
    Running 3 5:31
    v median −0:09
    v median +1:22
  4. Block 04 8:50
    Running 4 5:40
    v median −0:01
    v median −0:46
  5. Block 05 10:17
    Running 5 5:44
    v median −0:04
    1000m Row 4:33
    v median −0:15
  6. Block 06 7:50
    Running 6 6:04
    v median +0:03
    v median −0:34
  7. Block 07 8:34
    Running 7 5:37
    v median +0:10
    v median −0:58
  8. Block 08 10:26
    Running 8 6:42
    v median +0:10
    Wall Balls 3:44
    v median −0:53

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
1:05
0:12 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 18
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491