Shannon Kershaw & Aaron Nowell — Cardiff

The race, in three figures

Field beaten

60%

Runs

66%

Stations

Biggest gain

Wall Balls

−0:34

v median

131/491

Rank

Biggest loss

1000m Row

+0:05

v median

284/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:42

203/491
v median −0:12

1000m SkiErg 4:23

255/491
v median +0:01
Block 02 7:10

Running 2 5:13

204/491
v median −0:09

50m Sled Push 1:57

112/491
v median −0:14
Block 03 9:00

Running 3 5:29

202/491
v median −0:11

50m Sled Pull 3:31

261/491
v median +0:03
Block 04 9:23

Running 4 5:36

222/491
v median −0:05

80m Burpee Broad Jump 3:47

212/491
v median −0:09
Block 05 10:25

Running 5 5:32

188/491
v median −0:16

1000m Row 4:53

284/491
v median +0:05
Block 06 7:56

Running 6 5:48

206/491
v median −0:13

200m Farmers Carry 2:08

149/491
v median −0:12
Block 07 8:52

Running 7 5:23

231/491
v median −0:04

100m Sandbag Lunges 3:29

157/491
v median −0:26
Block 08 10:13

Running 8 6:10

180/491
v median −0:22

Wall Balls 4:03

131/491
v median −0:34

Where the race went

Run total: 44:50
Stations: 28:11
Roxzone: 3:52
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg

0:31

0:09 0:22

B2 · 50m Sled Push

0:27

0:11 0:16

B3 · 50m Sled Pull

0:19

0:04 0:15

B4 · 80m Burpee Broad Jump

0:40

0:11 0:29

B5 · 1000m Row

0:48

0:13 0:35

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:11

0:33 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491