Paul Hilder & Emma Sipson — Cardiff

The race, in three figures

Field beaten

67%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:28

v median

145/491

Rank

Biggest loss

100m Sandbag Lunges

+0:33

v median

350/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 5:51

227/491
v median −0:03

1000m SkiErg 4:27

300/491
v median +0:05
Block 02 7:07

Running 2 5:09

195/491
v median −0:13

50m Sled Push 1:58

120/491
v median −0:13
Block 03 9:08

Running 3 5:19

169/491
v median −0:21

50m Sled Pull 3:49

335/491
v median +0:21
Block 04 9:29

Running 4 5:19

162/491
v median −0:22

80m Burpee Broad Jump 4:10

285/491
v median +0:14
Block 05 10:14

Running 5 5:25

158/491
v median −0:23

1000m Row 4:49

254/491
v median +0:01
Block 06 7:47

Running 6 5:29

134/491
v median −0:32

200m Farmers Carry 2:18

228/491
v median −0:02
Block 07 9:31

Running 7 5:03

155/491
v median −0:24

100m Sandbag Lunges 4:28

350/491
v median +0:33
Block 08 10:10

Running 8 6:01

158/491
v median −0:31

Wall Balls 4:09

145/491
v median −0:28

Where the race went

Run total: 43:32
Stations: 30:08
Roxzone: 4:01
Best run lap: 5:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg

0:34

0:12 0:22

B2 · 50m Sled Push

0:25

0:09 0:16

B3 · 50m Sled Pull

0:36

0:20 0:16

B4 · 80m Burpee Broad Jump

0:31

0:11 0:20

B5 · 1000m Row

0:59

0:13 0:46

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:01

0:26 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491