The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Chris Simcock & Zoe Machin crossed the line in 1:17:47: 188th of 491 mixed teams, faster than 62% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. If there was time left out there, it was on the row, 0:37 behind the median. The race faded late: the second half went 3:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 5:25v median −0:29
-
Block 02 6:59Running 2 4:45v median −0:37
-
Block 03 8:13Running 3 5:02v median −0:38
-
Block 04 8:27Running 4 5:06v median −0:35
-
Block 05 10:37Running 5 5:12v median −0:36
-
Block 06 11:42Running 6 9:29v median +3:28
-
Block 07 7:44Running 7 4:46v median −0:41
-
Block 08 10:10Running 8 6:02v median −0:30
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.