Chris Simcock & Zoe Machin — Cardiff

The race, in three figures

Field beaten

55%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

47/491

Rank

Biggest loss

1000m Row

+0:37

v median

448/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 5:25

145/491
v median −0:29

1000m SkiErg 4:17

189/491
v median −0:05
Block 02 6:59

Running 2 4:45

103/491
v median −0:37

50m Sled Push 2:14

273/491
v median +0:03
Block 03 8:13

Running 3 5:02

114/491
v median −0:38

50m Sled Pull 3:11

154/491
v median −0:17
Block 04 8:27

Running 4 5:06

123/491
v median −0:35

80m Burpee Broad Jump 3:21

128/491
v median −0:35
Block 05 10:37

Running 5 5:12

124/491
v median −0:36

1000m Row 5:25

448/491
v median +0:37
Block 06 11:42

Running 6 9:29

484/491
v median +3:28

200m Farmers Carry 2:13

184/491
v median −0:07
Block 07 7:44

Running 7 4:46

99/491
v median −0:41

100m Sandbag Lunges 2:58

47/491
v median −0:57
Block 08 10:10

Running 8 6:02

161/491
v median −0:30

Wall Balls 4:08

138/491
v median −0:29

Where the race went

Run total: 45:45
Stations: 27:47
Roxzone: 4:15
Best run lap: 4:45

Tenerife

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg

0:33

0:12 0:21

B2 · 50m Sled Push

0:27

0:11 0:16

B3 · 50m Sled Pull

0:26

0:05 0:21

B4 · 80m Burpee Broad Jump

0:49

0:28 0:21

B5 · 1000m Row

0:48

0:13 0:35

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:17

0:35 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491