The race, in three figures
The race, in words
1:18:00 at Cardiff 2026 put Liam Eaton & Eva Rowlands 190th of 491 mixed teams in the Doubles Open division, ahead of 61% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 51% on the runs. The sandbag lunges were the standout, 0:43 quicker than the median and 92nd of 491. Stronger after halfway: 3:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:39v median −0:15
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Block 02 7:22Running 2 5:07v median −0:15
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Block 03 9:26Running 3 6:20v median +0:40
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Block 04 9:41Running 4 6:14v median +0:33
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Block 05 10:48Running 5 6:11v median +0:23
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Block 06 7:42Running 6 5:38v median −0:23
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Block 07 8:31Running 7 5:19v median −0:08
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Block 08 9:58Running 8 5:57v median −0:35
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.