Freya Lawes & Billy Pope — Cardiff

The race, in three figures

Field beaten

58%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−1:03

v median

35/491

Rank

Biggest loss

80m Burpee Broad Jump

+0:16

v median

293/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:23

Running 1 5:49

219/491
v median −0:05

1000m SkiErg 4:34

372/491
v median +0:12
Block 02 7:02

Running 2 5:03

176/491
v median −0:19

50m Sled Push 1:59

135/491
v median −0:12
Block 03 9:02

Running 3 5:31

211/491
v median −0:09

50m Sled Pull 3:31

256/491
v median +0:03
Block 04 9:44

Running 4 5:32

205/491
v median −0:09

80m Burpee Broad Jump 4:12

293/491
v median +0:16
Block 05 10:34

Running 5 5:42

224/491
v median −0:06

1000m Row 4:52

277/491
v median +0:04
Block 06 8:17

Running 6 5:52

216/491
v median −0:09

200m Farmers Carry 2:25

288/491
v median +0:05
Block 07 8:15

Running 7 5:23

232/491
v median −0:04

100m Sandbag Lunges 2:52

35/491
v median −1:03
Block 08 10:53

Running 8 6:24

222/491
v median −0:08

Wall Balls 4:29

225/491
v median −0:08

Where the race went

Run total: 45:11
Stations: 28:54
Roxzone: 4:34
Best run lap: 5:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg

0:32

0:10 0:22

B2 · 50m Sled Push

0:36

0:10 0:26

B3 · 50m Sled Pull

0:23

0:05 0:18

B4 · 80m Burpee Broad Jump

0:44

0:18 0:26

B5 · 1000m Row

0:56

0:16 0:40

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:27

0:35 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:04 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491