The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Mike Thompson & Aleisha Bowen crossed the line in 1:20:12: 225th of 491 mixed teams, faster than 54% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the sandbag lunges: 1:07 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 6:02v median +0:08
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Block 02 7:25Running 2 5:31v median +0:09
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Block 03 9:21Running 3 5:49v median +0:09
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Block 04 9:02Running 4 5:41v median +0:00
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Block 05 10:29Running 5 5:57v median +0:09
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Block 06 9:00Running 6 6:31v median +0:30
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Block 07 8:37Running 7 5:49v median +0:22
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Block 08 11:49Running 8 7:01v median +0:29
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.