The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Sofie Maceanruig & Jake Sjogren crossed the line in 1:20:37: 232nd of 491 mixed teams, faster than 53% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 41% on the runs. Nowhere gained more than the sandbag lunges: 0:50 on the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:16v median −0:38
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Block 02 7:25Running 2 5:18v median −0:04
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Block 03 9:14Running 3 5:56v median +0:16
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Block 04 9:39Running 4 6:13v median +0:32
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Block 05 11:44Running 5 6:35v median +0:47
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Block 06 9:53Running 6 7:23v median +1:22
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Block 07 8:19Running 7 5:14v median −0:13
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Block 08 10:42Running 8 6:46v median +0:14
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.