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Heather Stark & Alex Bennett — Cardiff 2026

Mixed 30-34 n = 491
Finish · net time
1:21:07
−0:36 v median 1:21:43
Mixed
234/491
30-34
64/112
Field beaten
52%

The race, in three figures

Field beaten
58%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
83/491
Rank
Biggest loss
Wall Balls
+1:56
v median
448/491
Rank

The race, in words

Heather Stark & Alex Bennett finished 234th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:21:07, faster than 52% of the field.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 31% on the stations. The wall balls cost the most time: 1:56 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:44
    v median −0:10
    v median +0:16
  2. Block 02 7:26
    Running 2 5:20
    v median −0:02
    v median −0:05
  3. Block 03 9:20
    Running 3 5:31
    v median −0:09
    v median +0:21
  4. Block 04 9:52
    Running 4 5:29
    v median −0:12
    v median +0:27
  5. Block 05 10:25
    Running 5 5:29
    v median −0:19
    1000m Row 4:56
    v median +0:08
  6. Block 06 7:47
    Running 6 5:47
    v median −0:14
    v median −0:20
  7. Block 07 9:16
    Running 7 5:16
    v median −0:11
    v median +0:05
  8. Block 08 13:05
    Running 8 6:32
    v median +0:00
    Wall Balls 6:33
    v median +1:56

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:25
0:11 0:14
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
1:06
0:22 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:19 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:36 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 24
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491