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Terry Coakley & Sarah Cox — Cardiff 2026

Mixed 50-54 n = 491
Finish · net time
1:22:42
+0:59 v median 1:21:43
Mixed
270/491
50-54
6/14
Field beaten
45%

The race, in three figures

Field beaten
50%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
231/491
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
358/491
Rank

The race, in words

1:22:42 at Cardiff 2026 put Terry Coakley & Sarah Cox 270th of 491 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:04
    v median +0:10
    v median +0:27
  2. Block 02 7:35
    Running 2 5:19
    v median −0:03
    v median +0:05
  3. Block 03 9:39
    Running 3 5:40
    v median +0:00
    v median +0:31
  4. Block 04 10:10
    Running 4 5:35
    v median −0:06
    v median +0:39
  5. Block 05 10:46
    Running 5 5:48
    v median +0:00
    1000m Row 4:58
    v median +0:10
  6. Block 06 8:27
    Running 6 6:02
    v median +0:01
    v median +0:05
  7. Block 07 9:09
    Running 7 5:19
    v median −0:08
    v median −0:05
  8. Block 08 11:31
    Running 8 6:47
    v median +0:15
    Wall Balls 4:44
    v median +0:07

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
1:09
0:21 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:37 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:59 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 27
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491