The race, in three figures
Field beaten
50%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
231/491
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
358/491
Rank
The race, in words
1:22:42 at Cardiff 2026 put Terry Coakley & Sarah Cox 270th of 491 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 6:04v median +0:10
-
Block 02 7:35Running 2 5:19v median −0:03
-
Block 03 9:39Running 3 5:40v median +0:00
-
Block 04 10:10Running 4 5:35v median −0:06
-
Block 05 10:46Running 5 5:48v median +0:00
-
Block 06 8:27Running 6 6:02v median +0:01
-
Block 07 9:09Running 7 5:19v median −0:08
-
Block 08 11:31Running 8 6:47v median +0:15
Roxzone, per block
Approach · Exit 4:36
B1 · 1000m SkiErg
0:35
0:12
0:23
B2 · 50m Sled Push
0:30
0:11
0:19
B3 · 50m Sled Pull
0:23
0:05
0:18
B4 · 80m Burpee Broad Jump
0:49
0:22
0:27
B5 · 1000m Row
1:09
0:21
0:48
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:16
0:37
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 0:59 behind
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491