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Emily Ezard & Paul Ezard — Cardiff 2026

Mixed 35-39 n = 491
Finish · net time
1:22:50
+1:07 v median 1:21:43
Mixed
273/491
35-39
49/97
Field beaten
44%

The race, in three figures

Field beaten
62%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
232/491
Rank
Biggest loss
Wall Balls
+1:54
v median
445/491
Rank

The race, in words

Emily Ezard & Paul Ezard finished 273rd of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:22:50.

Legs and stations told different stories: 62% of the field beaten on the runs, 21% on the stations. On the wall balls the field had the edge, by 1:54. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:51
    v median −0:03
    v median +0:00
  2. Block 02 7:17
    Running 2 5:06
    v median −0:16
    v median +0:00
  3. Block 03 8:49
    Running 3 5:23
    v median −0:17
    v median −0:02
  4. Block 04 10:15
    Running 4 5:28
    v median −0:13
    v median +0:51
  5. Block 05 10:28
    Running 5 5:33
    v median −0:15
    1000m Row 4:55
    v median +0:07
  6. Block 06 8:01
    Running 6 5:41
    v median −0:20
    v median +0:00
  7. Block 07 10:56
    Running 7 5:20
    v median −0:07
    v median +1:41
  8. Block 08 12:43
    Running 8 6:12
    v median −0:20
    Wall Balls 6:31
    v median +1:54

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:35
0:17 0:18
B4 · 80m Burpee Broad Jump
0:35
0:24 0:11
B5 · 1000m Row
1:00
0:13 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:34 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:07 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 27
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491