Nozwelo Nduna & Brian Bawse — Cardiff

The race, in three figures

Field beaten

36%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:39

v median

108/491

Rank

Biggest loss

80m Burpee Broad Jump

+0:38

v median

357/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 6:25

345/491
v median +0:31

1000m SkiErg 4:30

330/491
v median +0:08
Block 02 7:54

Running 2 5:45

316/491
v median +0:23

50m Sled Push 2:09

230/491
v median −0:02
Block 03 9:13

Running 3 5:57

299/491
v median +0:17

50m Sled Pull 3:16

177/491
v median −0:12
Block 04 10:33

Running 4 5:59

306/491
v median +0:18

80m Burpee Broad Jump 4:34

357/491
v median +0:38
Block 05 11:10

Running 5 6:15

321/491
v median +0:27

1000m Row 4:55

306/491
v median +0:07
Block 06 8:41

Running 6 6:21

303/491
v median +0:20

200m Farmers Carry 2:20

247/491
v median +0:00
Block 07 10:06

Running 7 5:55

334/491
v median +0:28

100m Sandbag Lunges 4:11

296/491
v median +0:16
Block 08 11:06

Running 8 7:08

332/491
v median +0:36

Wall Balls 3:58

108/491
v median −0:39

Where the race went

Run total: 49:41
Stations: 29:53
Roxzone: 3:49
Best run lap: 5:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg

0:36

0:12 0:24

B2 · 50m Sled Push

0:32

0:13 0:19

B3 · 50m Sled Pull

0:22

0:04 0:18

B4 · 80m Burpee Broad Jump

0:25

0:15 0:10

B5 · 1000m Row

0:56

0:16 0:40

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:01

0:27 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:40 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491