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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Mike Alderman & Rosemary Ikegwu — Cardiff 2026

Mike Alderman Rosemary Ikegwu
Mixed 25-29 n = 491
Finish · net time
1:23:33
+1:50 v median 1:21:43
Mixed
287/491
25-29
66/97
Field beaten
42%

The race, in three figures

Field beaten
49%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
213/491
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
416/491
Rank

The race, in words

1:23:33 at Cardiff 2026 put Mike Alderman & Rosemary Ikegwu 287th of 491 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:11 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:36
    v median −0:18
    1000m SkiErg 4:19
    v median −0:03
  2. Block 02 7:46
    Running 2 5:30
    v median +0:08
    50m Sled Push 2:16
    v median +0:05
  3. Block 03 9:00
    Running 3 5:37
    v median −0:03
    50m Sled Pull 3:23
    v median −0:05
  4. Block 04 10:55
    Running 4 5:48
    v median +0:07
    80m Burpee Broad Jump 5:07
    v median +1:11
  5. Block 05 10:50
    Running 5 5:57
    v median +0:09
    1000m Row 4:53
    v median +0:05
  6. Block 06 8:27
    Running 6 6:03
    v median +0:02
    200m Farmers Carry 2:24
    v median +0:04
  7. Block 07 9:53
    Running 7 5:38
    v median +0:11
    100m Sandbag Lunges 4:15
    v median +0:20
  8. Block 08 11:41
    Running 8 6:37
    v median +0:05
    Wall Balls 5:04
    v median +0:27

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:52
0:12 0:40
B5 · 1000m Row
1:23
0:13 1:10
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:13
0:21 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:50 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 28
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491