The race, in three figures
The race, in words
1:24:11 at Cardiff 2026 put Simon Thomas & Sue Smith 294th of 491 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:35 quicker than the median and 121st of 491. On the wall balls the field had the edge, by 1:06. A harder second half: 4:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:59v median +0:05
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Block 02 7:19Running 2 5:11v median −0:11
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Block 03 8:56Running 3 5:25v median −0:15
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Block 04 9:00Running 4 5:29v median −0:12
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Block 05 10:55Running 5 5:44v median −0:04
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Block 06 8:15Running 6 5:56v median −0:05
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Block 07 8:42Running 7 5:22v median −0:05
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Block 08 15:22Running 8 9:39v median +3:07
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.