The race, in three figures
The race, in words
1:25:13 at Cardiff 2026 put Richard liddle & Aimee Sadler 308th of 491 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled push, 0:41 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:16v median +0:22
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Block 02 8:31Running 2 5:39v median +0:17
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Block 03 10:08Running 3 6:07v median +0:27
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Block 04 10:29Running 4 5:57v median +0:16
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Block 05 11:08Running 5 6:20v median +0:32
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Block 06 8:35Running 6 6:20v median +0:19
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Block 07 9:48Running 7 6:07v median +0:40
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Block 08 11:37Running 8 7:15v median +0:43
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.