The race, in three figures
Field beaten
47%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:17
v median
188/491
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
383/491
Rank
The race, in words
Thomas Dempster & Kelly Dempster finished 311th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:25:26.
If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. 7:07 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:33v median −0:21
-
Block 02 7:14Running 2 5:07v median −0:15
-
Block 03 9:21Running 3 5:32v median −0:08
-
Block 04 10:09Running 4 5:41v median +0:00
-
Block 05 11:08Running 5 5:58v median +0:10
-
Block 06 8:20Running 6 6:09v median +0:08
-
Block 07 10:20Running 7 5:40v median +0:13
-
Block 08 11:57Running 8 7:37v median +1:05
Roxzone, per block
Approach · Exit 7:07
B1 · 1000m SkiErg
0:55
0:18
0:37
B2 · 50m Sled Push
0:57
0:11
0:46
B3 · 50m Sled Pull
1:13
0:20
0:53
B4 · 80m Burpee Broad Jump
1:06
0:31
0:35
B5 · 1000m Row
1:16
0:25
0:51
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:44
0:45
0:59
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:43 behind
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491