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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Emma Wainwright & Alex O'Brien — Cardiff 2026

Emma Wainwright Alex O'Brien
Mixed 30-34 n = 491
Finish · net time
1:25:48
+4:05 v median 1:21:43
Mixed
314/491
30-34
77/112
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
134/491
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
382/491
Rank

The race, in words

Emma Wainwright & Alex O'Brien finished 314th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:25:48.

On the burpee broad jumps the field had the edge, by 0:54. Paced to finish: the second half went 1:01 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:17
    v median +0:23
    1000m SkiErg 4:21
    v median −0:01
  2. Block 02 7:47
    Running 2 5:45
    v median +0:23
    50m Sled Push 2:02
    v median −0:09
  3. Block 03 9:42
    Running 3 6:21
    v median +0:41
    50m Sled Pull 3:21
    v median −0:07
  4. Block 04 11:11
    Running 4 6:21
    v median +0:40
    80m Burpee Broad Jump 4:50
    v median +0:54
  5. Block 05 11:13
    Running 5 6:18
    v median +0:30
    1000m Row 4:55
    v median +0:07
  6. Block 06 8:29
    Running 6 6:23
    v median +0:22
    200m Farmers Carry 2:06
    v median −0:14
  7. Block 07 9:42
    Running 7 5:58
    v median +0:31
    100m Sandbag Lunges 3:44
    v median −0:11
  8. Block 08 12:09
    Running 8 6:51
    v median +0:19
    Wall Balls 5:18
    v median +0:41

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:39
0:16 0:23
B2 · 50m Sled Push
0:40
0:22 0:18
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:56
0:40 0:16
B5 · 1000m Row
1:06
0:27 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:21
0:40 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 31
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491