The race, in three figures
The race, in words
Lauren Hall & Harry Witcher finished 356th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:28:44.
On the burpee broad jumps the field had the edge, by 0:41. Paced to finish: the second half went 1:59 better against the middle of the field than the first. The roxzone cost time: 6:21, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:34v median +0:40
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Block 02 8:19Running 2 5:51v median +0:29
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Block 03 10:16Running 3 6:08v median +0:28
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Block 04 10:49Running 4 6:12v median +0:31
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Block 05 11:24Running 5 6:04v median +0:16
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Block 06 8:46Running 6 6:23v median +0:22
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Block 07 9:49Running 7 5:53v median +0:26
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Block 08 11:49Running 8 7:09v median +0:37
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.