The race, in three figures
The race, in words
Katie Jones & Richard Jones finished 368th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:29:24.
The burpee broad jumps cost the most time: 1:20 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 7:00v median +1:06
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Block 02 8:18Running 2 6:04v median +0:42
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Block 03 10:42Running 3 6:04v median +0:24
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Block 04 11:18Running 4 6:02v median +0:21
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Block 05 10:51Running 5 6:08v median +0:20
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Block 06 9:02Running 6 6:36v median +0:35
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Block 07 10:57Running 7 5:57v median +0:30
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Block 08 12:11Running 8 7:20v median +0:48
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.