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Gareth Ford & Katrina Gatford — Cardiff 2026

Mixed 40-44 n = 491
Finish · net time
1:30:44
+9:01 v median 1:21:43
Mixed
380/491
40-44
54/71
Field beaten
23%

The race, in three figures

Field beaten
30%
Runs
18%
Stations
Biggest gain
Wall Balls
+0:03
v median
256/491
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
430/491
Rank

The race, in words

1:30:44 at Cardiff 2026 put Gareth Ford & Katrina Gatford 380th of 491 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:27 slower than the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:40
    v median +0:46
    v median +0:19
  2. Block 02 8:45
    Running 2 5:59
    v median +0:37
    v median +0:35
  3. Block 03 10:53
    Running 3 6:12
    v median +0:32
    v median +1:13
  4. Block 04 11:37
    Running 4 6:14
    v median +0:33
    v median +1:27
  5. Block 05 11:21
    Running 5 6:12
    v median +0:24
    1000m Row 5:09
    v median +0:21
  6. Block 06 9:00
    Running 6 6:36
    v median +0:35
    v median +0:04
  7. Block 07 11:11
    Running 7 6:04
    v median +0:37
    v median +1:12
  8. Block 08 11:46
    Running 8 7:06
    v median +0:34
    Wall Balls 4:40
    v median +0:03

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:51
0:13 0:38
B2 · 50m Sled Push
0:31
0:13 0:18
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
1:11
0:16 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:24
0:36 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 37
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491