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Sarah Ashdown & Ellis Jones — Cardiff 2026

Mixed 35-39 n = 491
Finish · net time
1:31:52
+10:09 v median 1:21:43
Mixed
392/491
35-39
79/97
Field beaten
20%

The race, in three figures

Field beaten
22%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:24
v median
162/491
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
445/491
Rank

The race, in words

Sarah Ashdown & Ellis Jones finished 392nd of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:31:52.

If there was time left out there, it was on the burpee broad jumps, 1:36 behind the median. 6:33 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:19
    v median +0:25
    v median +0:25
  2. Block 02 7:42
    Running 2 5:44
    v median +0:22
    v median −0:13
  3. Block 03 10:14
    Running 3 6:37
    v median +0:57
    v median +0:09
  4. Block 04 12:28
    Running 4 6:56
    v median +1:15
    v median +1:36
  5. Block 05 12:25
    Running 5 6:54
    v median +1:06
    1000m Row 5:31
    v median +0:43
  6. Block 06 9:56
    Running 6 7:15
    v median +1:14
    v median +0:21
  7. Block 07 9:58
    Running 7 6:15
    v median +0:48
    v median −0:12
  8. Block 08 11:34
    Running 8 7:21
    v median +0:49
    Wall Balls 4:13
    v median −0:24

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:35
0:17 0:18
B3 · 50m Sled Pull
1:00
0:23 0:37
B4 · 80m Burpee Broad Jump
1:03
0:23 0:40
B5 · 1000m Row
1:32
0:30 1:02
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:56
1:02 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 38
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491