The race, in three figures
Field beaten
22%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:24
v median
162/491
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
445/491
Rank
The race, in words
Sarah Ashdown & Ellis Jones finished 392nd of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:31:52.
If there was time left out there, it was on the burpee broad jumps, 1:36 behind the median. 6:33 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:06Running 1 6:19v median +0:25
-
Block 02 7:42Running 2 5:44v median +0:22
-
Block 03 10:14Running 3 6:37v median +0:57
-
Block 04 12:28Running 4 6:56v median +1:15
-
Block 05 12:25Running 5 6:54v median +1:06
-
Block 06 9:56Running 6 7:15v median +1:14
-
Block 07 9:58Running 7 6:15v median +0:48
-
Block 08 11:34Running 8 7:21v median +0:49
Roxzone, per block
Approach · Exit 6:33
B1 · 1000m SkiErg
0:35
0:12
0:23
B2 · 50m Sled Push
0:35
0:17
0:18
B3 · 50m Sled Pull
1:00
0:23
0:37
B4 · 80m Burpee Broad Jump
1:03
0:23
0:40
B5 · 1000m Row
1:32
0:30
1:02
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:56
1:02
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:09 behind
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491