Lisa Sonnex & Ali Khreiwech — Cardiff

The race, in three figures

Field beaten

16%

Runs

41%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

192/491

Rank

Biggest loss

50m Sled Pull

+1:03

v median

441/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:12

Running 1 6:37

382/491
v median +0:43

1000m SkiErg 4:35

375/491
v median +0:13
Block 02 8:18

Running 2 5:54

349/491
v median +0:32

50m Sled Push 2:24

340/491
v median +0:13
Block 03 10:40

Running 3 6:09

345/491
v median +0:29

50m Sled Pull 4:31

441/491
v median +1:03
Block 04 10:03

Running 4 6:09

333/491
v median +0:28

80m Burpee Broad Jump 3:54

241/491
v median −0:02
Block 05 10:48

Running 5 5:59

283/491
v median +0:11

1000m Row 4:49

252/491
v median +0:01
Block 06 11:48

Running 6 9:23

482/491
v median +3:22

200m Farmers Carry 2:25

294/491
v median +0:05
Block 07 11:46

Running 7 8:07

477/491
v median +2:40

100m Sandbag Lunges 3:39

192/491
v median −0:16
Block 08 11:40

Running 8 6:51

296/491
v median +0:19

Wall Balls 4:49

282/491
v median +0:12

Where the race went

Run total: 55:03
Stations: 31:06
Roxzone: 5:51
Best run lap: 5:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg

0:36

0:11 0:25

B2 · 50m Sled Push

0:53

0:26 0:27

B3 · 50m Sled Pull

0:35

0:18 0:17

B4 · 80m Burpee Broad Jump

1:00

0:36 0:24

B5 · 1000m Row

1:07

0:25 0:42

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:40

0:43 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491