The race, in three figures
The race, in words
1:33:20 at Cardiff 2026 put Ben Hampson & May Firoozmand 402nd of 491 mixed teams in the Doubles Open division.
The stations carried this race: faster than 38% of the field across all eight, against 10% on the runs. If there was time left out there, it was on the sandbag lunges, 2:08 behind the median. A harder second half: 5:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:06Running 1 8:33v median +2:39
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Block 02 7:54Running 2 5:58v median +0:36
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Block 03 9:14Running 3 6:25v median +0:45
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Block 04 10:18Running 4 6:26v median +0:45
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Block 05 11:04Running 5 6:33v median +0:45
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Block 06 8:38Running 6 6:38v median +0:37
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Block 07 12:21Running 7 6:18v median +0:51
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Block 08 16:21Running 8 10:37v median +4:05
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.