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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Matthew Woodcock & Emma Woodcock — Cardiff 2026

Matthew Woodcock Emma Woodcock
Mixed 45-49 n = 491
Finish · net time
1:36:39
+14:56 v median 1:21:43
Mixed
428/491
45-49
29/37
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
374/491
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
374/491
Rank

The race, in words

Matthew Woodcock & Emma Woodcock finished 428th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:36:39.

If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. The roxzone cost time: 6:11, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 7:18
    v median +1:24
    1000m SkiErg 5:01
    v median +0:39
  2. Block 02 9:39
    Running 2 6:42
    v median +1:20
    50m Sled Push 2:57
    v median +0:46
  3. Block 03 10:41
    Running 3 6:35
    v median +0:55
    50m Sled Pull 4:06
    v median +0:38
  4. Block 04 11:55
    Running 4 7:12
    v median +1:31
    80m Burpee Broad Jump 4:43
    v median +0:47
  5. Block 05 12:15
    Running 5 7:07
    v median +1:19
    1000m Row 5:08
    v median +0:20
  6. Block 06 9:45
    Running 6 7:10
    v median +1:09
    200m Farmers Carry 2:35
    v median +0:15
  7. Block 07 10:56
    Running 7 6:23
    v median +0:56
    100m Sandbag Lunges 4:33
    v median +0:38
  8. Block 08 13:02
    Running 8 7:38
    v median +1:06
    Wall Balls 5:24
    v median +0:47

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:42
0:13 0:29
B2 · 50m Sled Push
0:35
0:17 0:18
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:55
0:23 0:32
B5 · 1000m Row
1:31
0:23 1:08
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:34
0:42 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:56 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 41
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491