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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Laura Dukes & Steve Dukes — Cardiff 2026

Laura Dukes Steve Dukes
Mixed 45-49 n = 491
Finish · net time
1:39:58
+18:15 v median 1:21:43
Mixed
446/491
45-49
34/37
Field beaten
9%

The race, in three figures

Field beaten
17%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
334/491
Rank
Biggest loss
80m Burpee Broad Jump
+3:01
v median
476/491
Rank

The race, in words

1:39:58 at Cardiff 2026 put Laura Dukes & Steve Dukes 446th of 491 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 3:01 slower than the median. Paced to finish: the second half went 4:55 better against the middle of the field than the first. 6:09 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 7:27
    v median +1:33
    1000m SkiErg 4:50
    v median +0:28
  2. Block 02 9:31
    Running 2 6:47
    v median +1:25
    50m Sled Push 2:44
    v median +0:33
  3. Block 03 12:14
    Running 3 6:47
    v median +1:07
    50m Sled Pull 5:27
    v median +1:59
  4. Block 04 13:41
    Running 4 6:44
    v median +1:03
    80m Burpee Broad Jump 6:57
    v median +3:01
  5. Block 05 11:57
    Running 5 6:36
    v median +0:48
    1000m Row 5:21
    v median +0:33
  6. Block 06 9:10
    Running 6 6:41
    v median +0:40
    200m Farmers Carry 2:29
    v median +0:09
  7. Block 07 11:05
    Running 7 6:17
    v median +0:50
    100m Sandbag Lunges 4:48
    v median +0:53
  8. Block 08 13:57
    Running 8 7:25
    v median +0:53
    Wall Balls 6:32
    v median +1:55

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:42
0:13 0:29
B2 · 50m Sled Push
0:49
0:16 0:33
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
1:09
0:17 0:52
B5 · 1000m Row
1:25
0:30 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:33
0:44 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:15 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 43
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491