The race, in three figures
The race, in words
Francesca Hawker & Luke Hawker finished 455th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:41:19.
If there was time left out there, it was on the burpee broad jumps, 1:29 behind the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:23, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 6:55v median +1:01
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Block 02 9:24Running 2 6:44v median +1:22
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Block 03 10:31Running 3 7:09v median +1:29
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Block 04 13:11Running 4 7:46v median +2:05
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Block 05 12:46Running 5 7:32v median +1:44
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Block 06 10:27Running 6 8:02v median +2:01
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Block 07 11:55Running 7 6:56v median +1:29
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Block 08 14:00Running 8 8:30v median +1:58
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.