The race, in three figures
The race, in words
Heather Evans & Rob Merrills finished 456th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:41:32.
The stations carried this race: faster than 64% of the field across all eight, against 2% on the runs. The burpee broad jumps were the standout, 0:53 quicker than the median and 80th of 491.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:59Running 1 8:41v median +2:47
-
Block 02 10:02Running 2 7:50v median +2:28
-
Block 03 11:49Running 3 8:13v median +2:33
-
Block 04 11:17Running 4 8:14v median +2:33
-
Block 05 12:59Running 5 8:21v median +2:33
-
Block 06 11:11Running 6 8:34v median +2:33
-
Block 07 11:29Running 7 8:09v median +2:42
-
Block 08 14:11Running 8 9:30v median +2:58
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.