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Helen Hastings & James Hastings — Cardiff 2026

Mixed 40-44 n = 491
Finish · net time
1:43:22
+21:39 v median 1:21:43
Mixed
461/491
40-44
69/71
Field beaten
6%

The race, in three figures

Field beaten
19%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
425/491
Rank
Biggest loss
Wall Balls
+4:27
v median
483/491
Rank

The race, in words

Helen Hastings & James Hastings finished 461st of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:43:22.

The wall balls cost the most time: 4:27 slower than the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first. 6:30 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:34
    v median +0:40
    v median +0:21
  2. Block 02 8:59
    Running 2 6:05
    v median +0:43
    v median +0:43
  3. Block 03 11:29
    Running 3 6:47
    v median +1:07
    v median +1:14
  4. Block 04 14:18
    Running 4 6:55
    v median +1:14
    v median +3:27
  5. Block 05 12:15
    Running 5 6:51
    v median +1:03
    1000m Row 5:24
    v median +0:36
  6. Block 06 9:48
    Running 6 6:58
    v median +0:57
    v median +0:30
  7. Block 07 11:49
    Running 7 6:17
    v median +0:50
    v median +1:37
  8. Block 08 17:01
    Running 8 7:57
    v median +1:25
    Wall Balls 9:04
    v median +4:27

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:42
0:22 0:20
B4 · 80m Burpee Broad Jump
1:21
0:35 0:46
B5 · 1000m Row
1:21
0:22 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:51
0:45 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:39 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 44
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491