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Arek Pociask & Stephen Jones — Cardiff 2026

M 25-29 n = 430
Finish · net time
56:04
−16:03 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
4/430
25-29
1/86
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
5/430
Rank
Biggest loss
1000m SkiErg
−0:26
v median
9/430
Rank

The race, in words

A top 10% finish for Arek Pociask & Stephen Jones at Cardiff 2026: 56:04, 4th of 430 men's teams in the Doubles Open division.

The sled pull was the standout, 1:03 quicker than the median and 5th of 430. Quick through the roxzone: 2:26, ahead of 98% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:31
    v median −0:44
    v median −0:26
  2. Block 02 5:06
    Running 2 3:54
    v median −0:52
    v median −0:38
  3. Block 03 5:57
    Running 3 4:03
    v median −1:02
    v median −1:03
  4. Block 04 6:25
    Running 4 3:54
    v median −1:10
    v median −0:53
  5. Block 05 7:51
    Running 5 4:03
    v median −1:10
    1000m Row 3:48
    v median −0:42
  6. Block 06 5:49
    Running 6 4:17
    v median −1:06
    v median −0:33
  7. Block 07 6:27
    Running 7 3:51
    v median −1:01
    v median −0:48
  8. Block 08 7:57
    Running 8 4:33
    v median −1:14
    Wall Balls 3:24
    v median −0:51

Roxzone, per block

Approach · Exit 2:26

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:21
0:09 0:12
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:15
0:08 0:07
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:35
0:15 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:45 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 1
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430