The race, in three figures
The race, in words
A top 10% finish for Quin Turner & Ed Blackmore at Cardiff 2026: 1:01:40, 38th of 430 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:37 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:23v median −0:52
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Block 02 5:31Running 2 4:07v median −0:39
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Block 03 7:22Running 3 4:37v median −0:28
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Block 04 7:19Running 4 4:31v median −0:33
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Block 05 8:39Running 5 4:26v median −0:47
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Block 06 6:22Running 6 4:32v median −0:51
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Block 07 6:48Running 7 4:01v median −0:51
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Block 08 8:31Running 8 4:51v median −0:56
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.