The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Alex Powell & James Morris crossed the line in 1:04:34: 80th of 430 men's teams, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 0:33 on the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:49v median −0:26
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Block 02 5:49Running 2 4:18v median −0:28
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Block 03 7:42Running 3 4:49v median −0:16
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Block 04 7:31Running 4 4:40v median −0:24
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Block 05 8:43Running 5 4:41v median −0:32
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Block 06 6:52Running 6 4:51v median −0:32
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Block 07 7:22Running 7 4:12v median −0:40
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Block 08 9:05Running 8 5:13v median −0:34
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.