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Edward Appleby & Kieran Almond — Cardiff 2026

M 30-34 n = 430
Finish · net time
1:04:45
−7:22 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
83/430
30-34
16/81
Field beaten
81%

The race, in three figures

Field beaten
65%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
32/430
Rank
Biggest loss
1000m Row
−0:13
v median
91/430
Rank

The race, in words

1:04:45 at Cardiff 2026 put Edward Appleby & Kieran Almond 83rd of 430 men's teams in the Doubles Open division, ahead of 81% of the field.

A station race more than a running one: 95% of the field beaten on the stations, against 65% on the runs. The burpee broad jumps were the standout, 0:55 quicker than the median and 32nd of 430.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:49
    v median −0:26
    v median −0:17
  2. Block 02 6:10
    Running 2 4:37
    v median −0:09
    v median −0:17
  3. Block 03 7:20
    Running 3 5:03
    v median −0:02
    v median −0:40
  4. Block 04 7:24
    Running 4 4:55
    v median −0:09
    v median −0:55
  5. Block 05 9:16
    Running 5 4:59
    v median −0:14
    1000m Row 4:17
    v median −0:13
  6. Block 06 6:52
    Running 6 5:06
    v median −0:17
    v median −0:19
  7. Block 07 7:19
    Running 7 4:35
    v median −0:17
    v median −0:40
  8. Block 08 8:58
    Running 8 5:21
    v median −0:26
    Wall Balls 3:37
    v median −0:38

Roxzone, per block

Approach · Exit 2:54

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:45
0:11 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:20 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 9
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430