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Aled Thomas & Trystan Lavery — Cardiff 2026

M 25-29 n = 430
Finish · net time
1:05:11
−6:56 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
85/430
25-29
25/86
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
59/430
Rank
Biggest loss
Wall Balls
+0:35
v median
313/430
Rank

The race, in words

1:05:11 at Cardiff 2026 put Aled Thomas & Trystan Lavery 85th of 430 men's teams in the Doubles Open division, ahead of 80% of the field.

The burpee broad jumps were the standout, 0:43 quicker than the median and 59th of 430. On the wall balls the field had the edge, by 0:35.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:40
    v median −0:35
    v median −0:10
  2. Block 02 5:56
    Running 2 4:08
    v median −0:38
    v median −0:02
  3. Block 03 7:28
    Running 3 4:34
    v median −0:31
    v median −0:03
  4. Block 04 7:17
    Running 4 4:36
    v median −0:28
    v median −0:43
  5. Block 05 8:49
    Running 5 4:31
    v median −0:42
    1000m Row 4:18
    v median −0:12
  6. Block 06 6:44
    Running 6 4:45
    v median −0:38
    v median −0:06
  7. Block 07 7:09
    Running 7 4:23
    v median −0:29
    v median −0:38
  8. Block 08 10:10
    Running 8 5:20
    v median −0:27
    Wall Balls 4:50
    v median +0:35

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg
0:28
0:10 0:18
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:19
0:05 0:14
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:19 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 10
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430