The race, in three figures
The race, in words
1:05:36 at Cardiff 2026 put Patrick Rainford & Owain Abel 94th of 430 men's teams in the Doubles Open division, ahead of 78% of the field.
Nowhere gained more than the burpee broad jumps: 1:10 on the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:27v median −0:48
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Block 02 5:46Running 2 4:09v median −0:37
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Block 03 7:51Running 3 4:30v median −0:35
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Block 04 6:45Running 4 4:31v median −0:33
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Block 05 8:37Running 5 4:16v median −0:57
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Block 06 8:43Running 6 6:37v median +1:14
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Block 07 7:13Running 7 4:05v median −0:47
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Block 08 9:25Running 8 4:48v median −0:59
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.