The race, in three figures
The race, in words
1:06:28 at Cardiff 2026 put Marcus Cook & Carl Williams 109th of 430 men's teams in the Doubles Open division, ahead of 75% of the field.
The burpee broad jumps were the standout, 1:00 quicker than the median and 23rd of 430. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:41v median −0:34
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Block 02 6:02Running 2 4:18v median −0:28
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Block 03 6:47Running 3 4:25v median −0:40
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Block 04 7:08Running 4 4:44v median −0:20
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Block 05 9:37Running 5 5:03v median −0:10
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Block 06 7:08Running 6 5:06v median −0:17
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Block 07 7:45Running 7 4:20v median −0:32
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Block 08 9:53Running 8 5:20v median −0:27
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.