Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Russell McCarthy & Josh McCarthy — Cardiff

M 45-49 n = 430
Finish · net time
1:06:56
−5:11 v median 1:12:07
Men
118/430
45-49
7/41
Field beaten
73%

The race, in three figures

Field beaten
67%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
51/430
Rank
Biggest loss
50m Sled Push
+0:14
v median
344/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:29
    v median +0:14
    1000m SkiErg 4:11
    v median +0:06
  2. Block 02 6:52
    Running 2 4:48
    v median +0:02
    50m Sled Push 2:04
    v median +0:14
  3. Block 03 7:48
    Running 3 4:47
    v median −0:18
    50m Sled Pull 3:01
    v median +0:04
  4. Block 04 7:27
    Running 4 4:48
    v median −0:16
    80m Burpee Broad Jump 2:39
    v median −0:45
  5. Block 05 9:07
    Running 5 4:45
    v median −0:28
    1000m Row 4:22
    v median −0:08
  6. Block 06 6:44
    Running 6 4:57
    v median −0:26
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 7:40
    Running 7 4:30
    v median −0:22
    100m Sandbag Lunges 3:10
    v median −0:14
  8. Block 08 8:53
    Running 8 5:10
    v median −0:37
    Wall Balls 3:43
    v median −0:32

Roxzone, per block

Approach · Exit 2:49

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:42
0:20 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:53 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430