The race, in three figures
The race, in words
1:07:02 at Cardiff 2026 put William Grinsill & Andrew Lanes 120th of 430 men's teams in the Doubles Open division, ahead of 72% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 44th of 430. Stronger after halfway: 1:47 better against the middle of the field than before it.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 5:11v median −0:04
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Block 02 6:11Running 2 4:16v median −0:30
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Block 03 6:56Running 3 4:23v median −0:42
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Block 04 9:13Running 4 5:56v median +0:52
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Block 05 9:02Running 5 4:32v median −0:41
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Block 06 6:51Running 6 4:53v median −0:30
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Block 07 7:13Running 7 4:28v median −0:24
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Block 08 9:32Running 8 5:18v median −0:29
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.