The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Zac Excell & Joshua Bamford crossed the line in 1:07:28: 129th of 430 men's teams, faster than 70% of the field.
No single station decided it: every one landed within 0:12 of the median.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:51v median −0:24
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Block 02 6:14Running 2 4:25v median −0:21
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Block 03 7:43Running 3 4:40v median −0:25
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Block 04 7:51Running 4 4:37v median −0:27
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Block 05 9:17Running 5 4:56v median −0:17
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Block 06 7:00Running 6 5:02v median −0:21
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Block 07 8:01Running 7 4:25v median −0:27
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Block 08 9:34Running 8 5:16v median −0:31
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.